our classes


our classes


ROGER GRACIE BRAZILIAN JIU-JITSU

Welcome to the home of Roger Gracie Academy Marlow. We are excited to bring you world class Brazilian Jiu-Jitsu under the RGA name led by Roger Gracie Black Belts Callum Medcraft and Paxton Gibbons. Brazilian Jiu-Jitsu is a grappling-based Martial Art, who many people will have seen in popular Mixed Martial Arts (MMA) competitions such as UFC. BJJ is growing rapidly and is quite possibly becoming one of the most popular Martial Arts to learn because of the huge array of benefits for both men, women, and children. The concept of BJJ is to master the skill of controlling your opponent that enables him or her to submit. Brazilian Jiu-Jitsu is more than just a physical sport, it requires investment mentally.
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KICKBOXING

Kickboxing is one of the most dynamic and exciting combat sports, we draw together elements of Western Boxing, Muay Thai, Karate, Tae Kwon-Do and more. There is both intensity and technicality within a kickboxing class, during a kickboxing class you’ll learn not only how to kick and punch but also how to defend yourself, work as a team, work as an individual and so much more. Expect to learn some serious striking fighting skills, with a huge range of energising pad work and intense workouts.
MIXED MARTIAL ARTS (MMA)


Mixed Martial Arts, which is more commonly referred to as MMA is a hugely popular combat sport from the likes of UFC to Bellator. Using Wrestling and Brazilian Jiu-Jitsu you’ll cover learn everything from takedowns and shooting to arm and leg locks. Combined with our Kickboxing sessions you’ll be working on your MMA game in no time.
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DRAGONS MARTIAL ARTS

Combining elements of traditional Martial Arts such as Sport Karate and Tae-Kwon-Do, with Kickboxing and Brazilian Jiu-Jitsu our Dragons classes are ideal for students aged 4.5–8 years.

The program is designed to keep children active, promoting a healthy lifestyle whilst educating children on the importance of discipline and respect as seen in traditional Martial Arts. A specific syllabus is taught for each belt, and belts become more complex and challenging as students gain more experience. Classes will incorporate pad work, self-defence, fitness, and lots of challenges for our youngsters.

JUNIORS KICKBOXING


Designed specifically for 9–13-year-olds, our Juniors Kickboxing combines elements of traditional Martial Arts such as Tae Kwon Do and Karate with elements of Kickboxing and Mixed Martial Arts. We have tailored our Juniors program to ensure they reap benefits such as increasing confidence, strength, discipline, balance, coordination and control alongside getting to have fun and learning a new skill set.

A specific syllabus is taught for each belt, and belts become more complex and challenging as students gain more experience. Grading’s take place at regular intervals to enable each student to advance at their own pace.

The emphasis in these classes is excitement, energy, fun, competitiveness, socialising, fitness, dedication, honour, and integrity. We use all the style, music, and excitement of the UFC generation to teach, entertain and enthral this age group whilst instilling confidence and respect in all.

We have a team of hugely successful child athletes aged between 10 and 18, many of which are current British, European and World Kickboxing champions. Children are encouraged to generate goals within their training whether this is being able to do 10 push-ups, earn their first belt or even go on to compete. No matter what their goal is our coaches will ensure your child achieves it.

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JUNIORS BRAZILIAN JIU-JITSU

RGA Marlow will run Jiu-Jitsu classes for children alongside our Genesis Kids program, giving students all of ages a huge and varied choice in styles and classes, all under one roof and one membership. 

As an official Academy, your child will follow the official Roger Gracie curriculum and Belt progression system, which is recognised worldwide. Our classes will start for ages 7-13years, focussing on realistic and active self-defence skills that will benefit children massively in everyday life, as well as their overall Martial Arts development. Classes will be instructed by our Roger Gracie instructors team.

PRIVATE TRAINING

One to one sessions with our coaches who are not only highly skilled and knowledgeable, but they are also masters of entertainment, creating a PT session like no other.

Age, weight and fitness levels are irrelevant. We all have to start somewhere and our trainers were beginners once. We provide Martial Arts and Fitness Strength & Conditioning training for all abilities. Whether you want to simply make a lifestyle change, improve your general fitness or strength level, or even train like your favourite UFC athlete. These exciting classes will provide a hugely fun workout, all with a little Genesis Gym flavour.

If already taking classes and just want to improve your skill set then our private training could help you learn at a quicker rate due to the one to one coaching by one of our highly skilled trainers. By training when it suits you and having your own one to one coaching you can get the results you want to see.

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ROGER GRACIE BRAZILIAN JIU-JITSU

Welcome to the home of Roger Gracie Academy Marlow. We are excited to bring you world class Brazilian Jiu-Jitsu under the RGA name led by Roger Gracie Black Belts Callum Medcraft and Paxton Gibbons. Brazilian Jiu-Jitsu is a grappling-based Martial Art, who many people will have seen in popular Mixed Martial Arts (MMA) competitions such as UFC. BJJ is growing rapidly and is quite possibly becoming one of the most popular Martial Arts to learn because of the huge array of benefits for both men, women, and children. The concept of BJJ is to master the skill of controlling your opponent that enables him or her to submit. Brazilian Jiu-Jitsu is more than just a physical sport, it requires investment mentally.
Image
KICKBOXING

Kickboxing is one of the most dynamic and exciting combat sports, we draw together elements of Western Boxing, Muay Thai, Karate, Tae Kwon-Do and more. There is both intensity and technicality within a kickboxing class, during a kickboxing class you’ll learn not only how to kick and punch but also how to defend yourself, work as a team, work as an individual and so much more. Expect to learn some serious striking fighting skills, with a huge range of energising pad work and intense workouts.
Image
MIXED MARTIAL ARTS (MMA)


Mixed Martial Arts, which is more commonly referred to as MMA is a hugely popular combat sport from the likes of UFC to Bellator. Using Wrestling and Brazilian Jiu-Jitsu you’ll cover learn everything from takedowns and shooting to arm and leg locks. Combined with our Kickboxing sessions you’ll be working on your MMA game in no time.
Image
DRAGONS MARTIAL ARTS

Combining elements of traditional Martial Arts such as Sport Karate and Tae-Kwon-Do, with Kickboxing and Brazilian Jiu-Jitsu our Dragons classes are ideal for students aged 4.5–8 years.

The program is designed to keep children active, promoting a healthy lifestyle whilst educating children on the importance of discipline and respect as seen in traditional Martial Arts. A specific syllabus is taught for each belt, and belts become more complex and challenging as students gain more experience. Classes will incorporate pad work, self-defence, fitness, and lots of challenges for our youngsters.

Image
JUNIORS KICKBOXING


Designed specifically for 9–13-year-olds, our Juniors Kickboxing combines elements of traditional Martial Arts such as Tae Kwon Do and Karate with elements of Kickboxing and Mixed Martial Arts. We have tailored our Juniors program to ensure they reap benefits such as increasing confidence, strength, discipline, balance, coordination and control alongside getting to have fun and learning a new skill set.

A specific syllabus is taught for each belt, and belts become more complex and challenging as students gain more experience. Grading’s take place at regular intervals to enable each student to advance at their own pace.

The emphasis in these classes is excitement, energy, fun, competitiveness, socialising, fitness, dedication, honour, and integrity. We use all the style, music, and excitement of the UFC generation to teach, entertain and enthral this age group whilst instilling confidence and respect in all.

We have a team of hugely successful child athletes aged between 10 and 18, many of which are current British, European and World Kickboxing champions. Children are encouraged to generate goals within their training whether this is being able to do 10 push-ups, earn their first belt or even go on to compete. No matter what their goal is our coaches will ensure your child achieves it.

Image
JUNIORS BRAZILIAN JIU-JITSU

RGA Marlow will run Jiu-Jitsu classes for children alongside our Genesis Kids program, giving students all of ages a huge and varied choice in styles and classes, all under one roof and one membership. 

As an official Academy, your child will follow the official Roger Gracie curriculum and Belt progression system, which is recognised worldwide. Our classes will start for ages 7-13years, focussing on realistic and active self-defence skills that will benefit children massively in everyday life, as well as their overall Martial Arts development. Classes will be instructed by our Roger Gracie instructors team.

Image
PRIVATE TRAINING

One to one sessions with our coaches who are not only highly skilled and knowledgeable, but they are also masters of entertainment, creating a PT session like no other.

Age, weight and fitness levels are irrelevant. We all have to start somewhere and our trainers were beginners once. We provide Martial Arts and Fitness Strength & Conditioning training for all abilities. Whether you want to simply make a lifestyle change, improve your general fitness or strength level, or even train like your favourite UFC athlete. These exciting classes will provide a hugely fun workout, all with a little Genesis Gym flavour.

If already taking classes and just want to improve your skill set then our private training could help you learn at a quicker rate due to the one to one coaching by one of our highly skilled trainers. By training when it suits you and having your own one to one coaching you can get the results you want to see.

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